Positive Mental Attitude – PMA. Is this the best approach to a cancer diagnosis?

This week the business community in Dorset, where I live, is reeling from the loss of one of its members. Sarah Howells, or Pash as she was better known, was the embodiment of a Positive Mental Attitude.

When diagnosed with advanced breast cancer, she began a blog to record how she was responding. Her attitude inspired everyone she came in contact with, both in person and online.

Even when it later came out that this aggressive cancer had spread and her life would be cut short, Sarah had a positive attitude to her own death. She wrote that she had everything she could want in life – a loving family, friends and her true love – and so was not afraid to die.

So it seems this PMA of Sarah’s was a wonderful thing. But I think it comes with some problems. When someone has such a strong PMA it can be deceptive. Friends and family may feel that this passion can overcome the most overwhelming of hurdles – even though the medical situation is far from hopeful. This can then make it much harder if things do take a turn for the worse.

The other problem I am aware of is that the positive mental attitude can be hard to maintain all the time. People with cancer can feel that they are letting the side down when their feelings wobble and they veer into depression.

Sometimes they even put a brave face on things and suffer in isolation rather than share how they feel, or use PMA as a mask for denial. Thankfully this did not apply to Sarah – she wore her heart on her sleeve (or at least her blog), and was not afraid to say when she felt things were against her.

But yes, there are benefits too. When you have a positive mental attitude it can carry you forward when nothing else will. And there are amazing stories of survival against the odds.

So if someone you know with cancer has a strong positive mental attitude, rejoice. Just be aware of the pitfalls and ready to be with them on their down days or if all the PMA in the world is just not enough

Anne Orchard

Anne Orchard is an experienced life coach based in Dorset, UK, whose areas of expertise include offering support to those affected by illness or death of a loved one and helping them to rebuild their lives.

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